This Investigation examines the Strengths, Weaknesses, Opportunities, and Threats (SWOT) of incorporating low-calorie foods into a weight-loss strategy. Strengths Endorse calorie deficit: Lower-calorie foods enable you to take in less energy than you burn, resulting in weight reduction. Nutrient-abundant: Many lower-calorie foods are full of nutritional vitamins, minerals, and fiber, https://miraloss.blogspot.com/