Any time a reduce rep array of four-six reps and significant pounds for example is utilized. Given that doing so with dumbbells will become challenging to stability and stabilize the load and thus fewer effective. Bench push with hand weights. You will require a stepping stool, tenting cooler or exercise https://how-to-use-barbells-and-d09752.blog4youth.com/27315166/the-best-side-of-how-to-use-barbells-and-dumbbells