Understanding the relationship between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto diet** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://arbitrage-mode26048.iyublog.com/28097399/keto-and-cholesterol-understanding-the-impact