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Ketogenic menu for Dummies

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Choose a Protein Source: Ordinarily, it’s easier to select a fattier protein resource which include beef, eggs, salmon, or hen thighs. On the other hand, leaner meats will likely continue to get the job done; fat will just must be additional somewhere else. By keeping carbohydrates pretty low, ketogenic diets https://blog-ketogene-ern-hrung36790.blogdon.net/ketogenic-diet-microwave-cake-an-overview-44694704

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