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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and minimizing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://ai-powered-puzzle-creatio16937.imblogs.net/78420891/keto-and-heart-health-understanding-the-connection

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