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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Studies show that the **keto lifestyle** can enhance **heart health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://shermanb726jar1.ageeksblog.com/profile

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