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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can enhance **heart health** by bettering cholesterol levels and minimizing inflammation. A **keto diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://jessicao260qfu1.blogolenta.com/profile

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