To avoid this side outcome, include lemon to your tea. The vitamin C in lemon promotes iron absorption, counteracting this side impact. Alternatively, you may take in gren tea one hour right before or after a food. This offers The body time to absorb iron without the inhibition caused https://canudrinkgreenteaonemptys22110.targetblogs.com/31536659/not-known-factual-statements-about-drinking-green-tea-on-an-empty-stomach-good