Avoid walking barefoot, and ensure your sneakers are very well-fitted with space for the skin to breathe. Trim your toenails straight across and hold them short to avoid foot discomfort. To diagnose tarsal tunnel syndrome, your Health care provider will ask you to explain your indicators. They may examine your https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/