Top of foot pain Triggers of major of foot pain involve osteoarthritis, sprains, gout, and extensor tendonitis (inflammation or discomfort with the tendons at the top of one's foot that permit you to elevate your toes and bring your ankle up). Lengthening the calf muscle mass or Achilles tendon. Although https://www.theorthopaedicandpainpractice.com/service/foot-ankle-pain/