Before you start any new exercises, check with your medical doctor. And when something hurts or you are feeling any distress, cease and discuss with your health care provider.  Nevertheless, present evidence has proven minimal gain for this type of problem and will be harmful on the health and fitness https://treatment-for-tennis-elbo80011.blogolize.com/an-unbiased-view-of-treatment-for-tennis-elbow-pain-73217295