परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All 3 of such techniques could be a terrific complement to any yoga or meditation observe in which you’d wish to explore the delicate human body. bija mantra for chakras We can not take a look at the Bija Mantras with https://www.youtube.com/@Mahavidyabaglamukhi