Ice – If you’re awake, try to ice your knee no less than each two hours for 20 minutes at a time.  Meniscus pain can present similar to fracture pain. It can present alone as locking of your knee when standing after being seated for a while. Other symptoms incorporate https://www.theorthopaedicandpainpractice.com/do-i-have-a-knee-tendon-injury/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB