Here’s the thing: I never thought I’d be the one to have a ‘mouthguard at night’ kind of person. You know the stereotype- plaid pajamas, night light? Then, three mornings in a row, I woke with my jaw feeling so sore I couldn’t even eat toast since it made me wince. That’s when it hit me: I was clenching my teeth. Big time. https://bruce4.suomiblog.com/clenching-grinding-and-sleepless-nights-what-you-need-to-know-about-night-guards-and-tmj-jaw-pain-52011804https://bruce4.suomiblog.com/clenching-grinding-and-sleepless-nights-what-you-need-to-know-about-night-guards-and-tmj-jaw-pain-52011804