Discover how Anuvasana Basti, a trusted Ayurvedic oil therapy, gently softens stools and relieves chronic constipation by balancing Vata and improving digestion. Read the full practice guide from Dharma - WeRIndia. https://dharma.werindia.com/relieve-constipation-calm-vata-restore-vitality-by-practicing-anuvasana-basti/